Tag Archives: fitmom

A New Affair 

19 Jul

Hello lovelies,

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Notice anything different?!.

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Other than me not having a baby bump?!?

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The shoes!!! Meet Brooks Launch 3!!!

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That’s right friends, #badass #motherrunner was running on clouds today. Clouds of comfort! I literally had an extra spring to my step for push-off and it gave me amazing energy return! For real though!!! Plus, their ultra light and perfect for me (I’m a neutral runner). I’m in love. .

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Newton, we’ve covered a lot of distance over our 4 year courtship, but your discount code for me has since expired and your 5 lugs just don’t comfort me like the 4. You will be my first love, and I will continue to be a fan, and even wear you for feelings of wild-eyed marathon training nostalgia of the past (I have quite the collection)…But let it be known you’ve got some fierce competition these days! And I’m thinking it’s time for a new affair…#runnergirl

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Today marked my marathon training’s request of an easy 3 mile run – which was totally hard to do because I wanted to rocket through my run with these new badass kicks!!! But hey, I’m following protocol – and that’s a first!!!

Thanks for stopping by!

XO

Valgal

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Runnergirls’s Postpartum Update

13 Jul

Hello lovelies!

Today’s been a really hard and emotional day for me. The ugliness of these feelings crept in my mind last night and I was surprised they were still present this morning. I’m not sure why I’m feeling blue – but I’m crying for no apparent reason. I’m thinking it’s related to postpartum hormones and the unwelcoming truth that I return to work soon.

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To shake these feelings I went for an hour run and covered 7.6 miles – my longest run PP!!! My average time was 7:53. These miles includes a mix of #fartleks and #tempo pace for #marathon #training. I had a few fast miles disguised in my overall pace and that, as well as the sweat, helped clear my mind – but not enough. I finished today’s workout feeling both badass and disengaged with my mind…

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You see, this quote puts it perfectly – “Running is alone time that lets me unspool the tangles that build up over days. I run, pound it out on the pavement, channel that energy into my legs, and when I’m done with my run, I’m done with it.” This may not be the case today, but I’m sure it helped me run some of the funk out.

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Hey postpartum hormones, you’re a bitch! Hopefully, I get back to me STAT. Until then, I’ll be running it out but most importantly, loving on my little rosebud. #postpartumsucks #truth #justbeinghonest

Thanks for stopping by!

XO

Valgal

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