About Me – Valgal aka Runnergirl


Hello friend!

Welcome to my page! I’m a runnergirl who loves the simple things in life, one of which is running. I love to set new challenges for myself and I always aspire for more. I do this through running and my professional endeavors. I believe in falling in love with as many things as possible. I believe that if you are going to do anything, you need to do it with passion – running! I believe that life is beautiful, just as it is a struggle. I believe that there are peripheral miracles all around us if we eliminate our tunnel vision.

I am a runner who is partial to longer distance races. I love running in my Newtons #newtonrunning #hellobetter. I am in love with my incredibly generous, selfless, quirky, and spirited family. I am a big time foodie who enjoys cooking. I’m a health nut with an insatiable appetite for dark chocolate, sugar cookies, and gummy bears. I find great pleasure in sipping a chilled glass of Chardonnay or indulging in a glass of Malbec. I was raised to respect tequila – that’s why we have a very amicable and understanding relationship. Aside from that, I have an incredibly supportive group of friends who love and accept my quirks, support my running ventures, and are my biggest fan, as I am theirs. This is a judgement-free zone!!!

This is a blog about running and my life between the miles!


Happy Running!


Valgal aka Runnergirl



3 Responses to “About Me – Valgal aka Runnergirl”

  1. FLRunnerBoy December 2, 2014 at 5:08 pm #

    Gummy bears eh’ that’s awesome 🙂

  2. Naomi Channell January 4, 2016 at 2:24 pm #

    Hey Valerie, I hope you are well. I am a TV Producer working for TLC on a show called My Extraordinary Pregnancy and I am looking for Mothers to be who are also training for marathons (i ran a marathon whilst pregnant and admire all those who do!)

    I came across your blog and just wanted to see if I could send you some information to see if you would be interested in talking to me about our series? My email is naomichannell@curvemedia.com

    Huge congratulations on your pregnancy!
    Kind Regards,
    Naomi Channell

  3. Scott Taylor August 18, 2017 at 4:00 pm #

    Hey ValGal – I love your blog and think you’re a real inspiration. I liked your “dare” idea for running for charity and I had a similar idea to run by you. If you’re interested you can email me at scotttaylor5280@yahoo.com.


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