Mondays Are For Fresh Starts

4 May

Good morning sunshines! Happy Monday Morning!!!

Let’s take a lesson from Dalai Lama:

Happiness is not something ready made. It comes from your own actions.

May this message strengthen your spirit and remind you to forge ahead. Happiness is around the bend if it isn’t already accessorizing your smile! Remember that some obstacles are mountains, some are hills, some are only Mondays…they are all equally deserving of your time because the view from the top is always worth the climb.

Take each stride with deliberate effort and count the things both big and small that make you happy. Find happiness everywhere! It could be whale watching because you went right instead of left (ammmmmazzzing!), it could be the flower the concierge gave you, the neighborly hello from the couple across the hall, a strangers smile on the metro, a passing runner who acknowledges running etiquette (we need more of this), a good book (I can’t get enough!), a tastey cup of Joe, or a Monday morning to say the least. Happiness isn’t fleeting although sometimes it’s disguised in what looks mundane and typical. There’s happiness to be discovered in the ordinary. Don’t discount it. 🙂  

Thinking of mountains and hills maybe I’ll sprinkle some hill repeats in this week…What does your training plan look like this week? What are your goals? I hope you achieve them and it adds to your glimmer of happiness!

Do share!

Anyway, have a blessed and happy Monday! Explore the ordinary!

Here’s to a fresh start!

Do what you love and you will never have a problem with Monday!


Thanks for stopping by!




One Response to “Mondays Are For Fresh Starts”

  1. FLRunnerBoy May 4, 2015 at 2:27 pm #

    Beautiful … absolutely BEAUTIFUL! Val!

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